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The prostate is a vital part of a male's reproductive system. It secretes fluids that aid in the transportation and activation of sperm. The men's prostate is situated just in front of the rectum, below the bladder and surrounding the urethra. When there is prostate problem, it is usually really really irritating and inconvenient for the patient as his urinary product is directly affected.

The common prostate health issues are prostate infection, enlarged prostate and cancer of prostate.



Prostate infection, also known as prostatitis, is regarded as the common prostate-related overuse injury in men younger than 55 years of age. Infections from the men's prostate are classified into four types - acute bacterial prostatitis, chronic bacterial prostatitis, chronic abacterial prostatitis and prosttodynia.

Acute bacterial prostatitis could be the least common of most forms of prostate infection. It is a result of bacteria located in the large intestines or urinary tract. Patients may go through fever, chills, body aches, back pains and urination problems. This condition is treated through the use of antibiotics or non-steroid anti-inflammatory drugs (NSAIDs) to alleviate the swelling.

Chronic bacterial prostatitis is a condition of a particular defect inside the gland and the persistence presence of bacteria inside urinary tract. It can be brought on by trauma to the urinary tract or by infections originating from other regions in the body. A patient may feel testicular pain, small of the back pains and urination problems. Although it is uncommon, it may be treated by removal of the prostate defect as well as the use antibiotics and NSAIDs to treat the soreness.

Non-bacterial prostatitis makes up about approximately 90% coming from all prostatitis cases; however, researchers have not to establish the cause of these conditions. Some researchers believe that chronic non-bacterial prostatitis occur as a consequence of unknown infectious agents while other think that intensive exercise and heavy lifting may cause these infections.

Maintaining a Healthy Prostate

To prevent prostate diseases, an appropriate diet is important. These are some in the actions to maintain your prostate healthy.

1. Drink sufficient water. Proper hydration is necessary for general health and it'll also maintain your urinary track clean.

2. Some studies declare that a couple of ejaculations weekly will assist you to prevent prostate cancer.

3. Eat pork sparingly. It has been shown that consuming over four meals of beef weekly will raise the probability of prostate diseases and cancer.

4. Maintain a suitable diet with cereals, vegetable and fruits to ensure sufficient intake of nutrients necessary for prostate health.

The most important measure to consider to be sure a proper prostate is to opt for regular prostate health screening. If you are forty years old and above, you must select prostate examination one or more times annually.

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